Monday Morning Mindset | Dr. Nathan Unruh

Lose the I and Gain the 3 H’s

Are you focused on yourself ... or on how you show up for others? In this episode of Monday Morning Mindset, Dr. Nathan Unruh breaks down the H3 framework ... Heart, Humility, and Hustle ... three simple principles that influence how we serve, learn, and take action every day. If you’ve ever wondered why your results feel stuck, this conversation connects the dots in a powerful way. Take a few minutes to listen ... you may see your day, and your effort, differently.

Unseen Stories

Have you ever wondered about the stories hidden behind the smiles of the people you meet? In this episode of Monday Morning Mindset, we draw inspiration from Chick-Fil-A’s powerful message ... Everyone Has a Story. Join us as we explore the beautiful, untold stories that surround us every day. After all, your small act of compassion might just be the turning point in someone’s story.

Giving and Gaining Go Hand in Hand

Giving isn't just about material possessions ... it's about fulfilment and growing as a person. In this episode of Monday Morning Mindset, Dr. Nathan Unruh discusses a concept that goes beyond material giving, by gaining personal growth and purpose through helping others. Are you prepared to continue giving and gaining?

What’s Your One Word for 2026?

Imagine letting go of overwhelming goals—and replacing them with one powerful word. In this epidsode of Monday Morning Mindset, Dr. Nathan Unruh shares a life-changing approach inspired by One Word That Will Change Your Life. He explains how simplifying your focus can unlock clarity, purpose, and momentum throughout the entire year. This isn’t another goal-setting tactic ... it’s a mindset shift that helps you align your decisions, your habits, and even your identity. Curious what your one word might be—and how it could transform you? Don’t miss this episode. Your next breakthrough might be just one word away.

The Power of Showing Up Daily

Big goals don’t happen overnight. They’re built one choice at a time—and that’s where self-discipline makes all the difference. Think about Michael Phelps. His success wasn’t just about talent ... it was about showing up every single day, no matter what. In this episode of Monday Morning Mindset, we’re talking about how self-discipline fuels real progress. Watch this episode and see how small consistent steps can lead to big results.

Real Leadership Starts With Example

True leadership isn’t about the title on your door ... it’s about the example you set every single day. Think about the leaders who’ve left the biggest mark on your life. Chances are, it wasn’t because of their position ... it was because of how they lived, how they showed up, and how they stayed true to what mattered most. In this episode of Monday Morning Mindset, Dr. Nathan Unruh dives into the kind of leadership that moves people ... not through words alone, but through actions that speak louder. Don’t miss this!

Abundance Starts With This ...

Gratitude is more than saying, “Thanks.” Oprah credits much of her success to this simple practice ... writing down what she was thankful for each day. By choosing to see abundance instead of lack, she built a cycle of positivity that fueled even greater success. Join us for this episode of Monday Morning Mindset as we unpack how a simple practice of gratitude can fuel resilience and open the door to new possibilities.

The Foundation of Lasting Success

Success isn’t just about smart moves ... it’s about what you do when no one’s watching. As Warren Buffett reminds us, “It takes 20 years to build a reputation and five minutes to ruin it.” Integrity is about more than honesty ... it’s about aligning your decisions with your values, especially when it’s difficult. In this episode of Monday Morning Mindset, we take a closer look at how integrity shows up in real life ... and why it’s often the difference between short-term wins and long-term influence.

Why Kindness Takes You Further Than Hustle

We live in a world that rewards speed and efficiency. But kindness can take you further than hustle ever will. In this Monday Morning Mindset, we explore how that extra degree of kindness can shift relationships, build trust, and even change the way you lead. At the end of the day, it’s not about big gestures ... it’s the small, consistent choices that make the real difference.

Turning Someday into Done

Ideas are easy. Execution? That’s where most people stumble. And the difference-maker isn’t talent, luck, or timing ... it’s accountability. Accountability means owning your choices, even when things get messy. No blaming, no excuses. Just like a captain steering through a storm, you stay at the wheel no matter what. This Monday Morning Mindset is all about accountability ... how to make it real in your life, and how it can take your goals from someday to done.