Monday Morning Mindset | Dr. Nathan Unruh

What’s Your One Word for 2026?

Imagine letting go of overwhelming goals—and replacing them with one powerful word. In this epidsode of Monday Morning Mindset, Dr. Nathan Unruh shares a life-changing approach inspired by One Word That Will Change Your Life. He explains how simplifying your focus can unlock clarity, purpose, and momentum throughout the entire year. This isn’t another goal-setting tactic ... it’s a mindset shift that helps you align your decisions, your habits, and even your identity. Curious what your one word might be—and how it could transform you? Don’t miss this episode. Your next breakthrough might be just one word away.

The Power of Showing Up Daily

Big goals don’t happen overnight. They’re built one choice at a time—and that’s where self-discipline makes all the difference. Think about Michael Phelps. His success wasn’t just about talent ... it was about showing up every single day, no matter what. In this episode of Monday Morning Mindset, we’re talking about how self-discipline fuels real progress. Watch this episode and see how small consistent steps can lead to big results.

Real Leadership Starts With Example

True leadership isn’t about the title on your door ... it’s about the example you set every single day. Think about the leaders who’ve left the biggest mark on your life. Chances are, it wasn’t because of their position ... it was because of how they lived, how they showed up, and how they stayed true to what mattered most. In this episode of Monday Morning Mindset, Dr. Nathan Unruh dives into the kind of leadership that moves people ... not through words alone, but through actions that speak louder. Don’t miss this!

Abundance Starts With This ...

Gratitude is more than saying, “Thanks.” Oprah credits much of her success to this simple practice ... writing down what she was thankful for each day. By choosing to see abundance instead of lack, she built a cycle of positivity that fueled even greater success. Join us for this episode of Monday Morning Mindset as we unpack how a simple practice of gratitude can fuel resilience and open the door to new possibilities.

The Foundation of Lasting Success

Success isn’t just about smart moves ... it’s about what you do when no one’s watching. As Warren Buffett reminds us, “It takes 20 years to build a reputation and five minutes to ruin it.” Integrity is about more than honesty ... it’s about aligning your decisions with your values, especially when it’s difficult. In this episode of Monday Morning Mindset, we take a closer look at how integrity shows up in real life ... and why it’s often the difference between short-term wins and long-term influence.

Why Kindness Takes You Further Than Hustle

We live in a world that rewards speed and efficiency. But kindness can take you further than hustle ever will. In this Monday Morning Mindset, we explore how that extra degree of kindness can shift relationships, build trust, and even change the way you lead. At the end of the day, it’s not about big gestures ... it’s the small, consistent choices that make the real difference.

Turning Someday into Done

Ideas are easy. Execution? That’s where most people stumble. And the difference-maker isn’t talent, luck, or timing ... it’s accountability. Accountability means owning your choices, even when things get messy. No blaming, no excuses. Just like a captain steering through a storm, you stay at the wheel no matter what. This Monday Morning Mindset is all about accountability ... how to make it real in your life, and how it can take your goals from someday to done.

Progress Starts with Action

Big goals don’t happen all at once ... they start with one small step. But the real magic happens when you keep moving and let momentum build. Let’s be real ... every effort, no matter how small, adds up. Even when things don’t go perfectly, you’re still learning, adjusting, and moving forward. That steady push is what creates real progress over time. In this episode of Monday Morning Mindset, Dr. Nathan Unruh shares how momentum keeps you going when motivation fades!

The Power of Empathy

Empathy has the power to change the way we connect with others. It doesn’t take big gestures. Sometimes, it’s as simple as listening without judgment or showing you truly care. Those little moments leave the biggest impact. Join us for this episode of Monday Morning Mindset, as Dr. Nathan Unruh shares how empathy can build trust, strengthen relationships, and create deeper connections at work and in life.

Clarity Creates Results

In a world full of distractions, staying focused can feel impossible. But what if mastering focus is the very thing that unlocks your greatest potential? In this episode of Monday Morning Mindset, we explore how focus helps you cut through the noise and stay on track with what really matters. It’s not about doing more ... it’s about doing the right things with clear, consistent attention. Join us for this episode and see how sharpening your focus could change the way you work, lead, and live.

The Extra Degree of Patience

Big results don’t happen overnight ...and that’s where patience comes in. Think of it like the bamboo tree. It spends years growing underground before it ever shoots up into the sky. What looks like sudden success is really years of unseen growth. Don’t miss this episode of Monday Morning Mindset, where Dr. Nathan Unruh talks about how patience really works ... and why it might be the key to lasting success.